Local Author Series: Jenee Darden & Yodassa Williams

at Verve Wellness Studio

1231 Cortland, Ave. (Bernal Heights)

San Francisco, Ca. 94110

Saturday, March 14, 2020

10:00 am- 12:00 pm

Jenee Darden, author of  When a Purple Rose Blooms, shares her journey of growth from black girl to black woman growing up in Oakland, California. Her writing is smart, complex and accessible. Her journey is filled with humor, self–love and empowerment, all while absorbing the barbed messages of being black and female in her time.  

Yodassa  Williams, author of The Goddess Twins  writes an exciting tale of discovery by identical twins. Aurora and Arden develop powers in telekinesis and telepathy days before their eighteenth birthday. Adventures and dangers abound for the sisters as they master their powers and confront a family mystery that is centuries old. 

Contact: Andrea R Canaan, MSW,MFA, Email: andreacanaan@gmail.com, Website: https://andreacanaan.blog

Phone: 415-515-5943. 

Location: Verve Wellness Studio 1231 Cortland Ave, S. F., Ca 94110.

Reading is an essential part of A Writer’s Life

Women’s Writer’s Camp

Andrea Canaan, MSW, MFA Invites you to a Women’s Writer’s Camp

in Windsor, California

March 19 –through 22, 2020

Together is better than alone and more fun. Come write, collaborate and support one another across generations, definitions, abilities and backgrounds. 

Writer’s Camp in Windsor, California is designed to facilitate intensive writing, enable direct immediate feedback, and encourage wellness. Our time together will include private writing time, group learning and discussion, and shared meals each day. Don’t forget the pool and hot tub!

Capacity is ten (10) participants. Last day to enroll: March 2, 2020

Writer’s Camp Fee and Lodging for Three Night (3) $425.00 Single Occupancy – $325.00. Double Occupancy

Reserve your space with a $200.00 deposit by February 24, 2020 and receive a 20% discount. Pay Here

Location & Accommodations: Writer’s Camp at World Mark, 1251 Shiloh Road, Windsor, California, 95492, Approximately 75 mi. North of California just above Santa Rosa. Fully equipped kitchen, w/d, patio w/grill, outdoor pool, hot tub etc. Coffee, tea, and healthy snacks will be available all day and evening. Writers responsible for own food. Bring food to prepare, order in or eat out in the Windsor Community.

Andrea Canaan holds MFAs in fiction and nonfiction. She is a retired therapist and writer specializing supporting creative work and wellness. Andrea Canaan will be your writing camp leader.  Contact: Andrea Canaan–phone 415-515-5943– email: andreaccanaan@gmail.com website: https://andreacanaan.blog https://www.facebook.com/Andrea-Canaan-Author-456010704809232/                                                                               

Jump Start Your 2020 Writing Year

Come write with us at A Writer’s Life

Writing Group a Verve Wellness Studio

Sunday, January 12, 2020

10:30 am-Noon

An engine of the soul?

A core of divine being?

A gathering of her-mind-soul-body-spirit fuel?

A furling – unfurling strength and courage?

A guide?

A gorgeous image?

Write into what you taste-see-hear-feel-think-sense-remember-and or know.

Envision your writer’s life this coming year.

Andrea R Canaan, MSW,MFA
A Writer’s Life 
Verve Wellness Studio
1231 Cortland Avenue
S.F., Ca 94110


Before the Solstice

On Solstice morning

 A Sunday School was singing in my mind

Count your blessings

Count them one by one

Count your many blessings

See what God has done. 

My awakened mind paused at the word, God

I thought of all the God  and Goddesses words that were not included in my Sunday school lessons:

Adi Buddha-Yeshua-Yaheweh-Allah-Baha-Parmatma-Shakti-Jehovah-Yeshiva-Yemoja-Oya-Oshun-Ayida-Weddo-Quan Yin

I sing a verse with each holy name within it

I stumbled on the unfamiliar fit

As I sang until

The rhythms to fit  

Another song came

I woke up this morning with my mind on freedom

I woke up this morning with my mind on freedom

I woke up this morning with my mind on freedom

Hallelu, Hallelu ,Halleujah 

My guide on this morning 

On the cusp of the 

Shortest day 

Longest night I

Count my blessings 

Keep my mind on freedom 

Let go

Give up 

Into the night



I lean on


Love, honor, joining, creating, giving, receiving 

I depend on moving toward the light

In bask and revive in 


Andrea R. Canaan

December 20, 2019

Atlanta, Georgia

San Francisco Writer’s Camp October 11th through 13th, 2019

Photo by Justin Aiken

Charlene Allen & Andrea Canaan Invite you to a Writer’s Camp for Women in San Francisco

Charlene Allenand Andrea Canaandeveloped Writer’s Campto enable direct immediate critical feedback, encourage wellness, and enrich our vital writing relationship as women writers. 

Charlene is a creative consultant specializing in adult and children’s fiction. Andrea is a therapist and writer specializing in creative non-fiction and fiction. We find that sharing our work and creative process brings joy, dispels isolation and fear of rejection, and brings our writing to life  We have convened Writer’s Camp in Brooklyn, New York, Granby, Massachusetts, Atlanta, Georgia, and San Francisco, California. 

The San Francisco Writer’s Camp will provide a nurturing writing environment grounded in supported writing, building writing and creative community, promoting individual wellness, and publishing and promoting our writing work. Our time together will include individual consultation, writing, revising, workshopping, and a public reading. 

Schedule: Friday, October 11th- 6-9 pm – Saturday, October 12th10am –6 pmSunday October 13th10–6pm (Reading 4-6pm)

Writer’s Camp San Francisco

Location: Verve Wellness Studio
1231 Cortland Avenue  (Corner of Cortland & Nevada, Bernal Heights Neighborhood, BART to 24th Street) 

Writer’s Camp Fee:             $300.00

Contact Us: 

Charlene Allen– phone: 347-512-7574-email: charlenallen29@gmail.comwebsite: www.charleneallen.com

Andrea Canaan–phone 415-515-5943– email: andreaccanaan@gmail.comweb site: https://andreacanaan.bloghttps://www.facebook.com/Andrea-Canaan-Author-456010704809232/

Differences a Year Make Re–Posting Celebrating this 4th of July 2019

This 4th of July thousands of separated children, teens women and men have been dispersed into states, cities and rural locations. They are undocumented children, mothers, sisters, aunts, grandmothers wives, fathers, grandfathers, uncles, brothers, friends, husbands. They are undocumented, legal asylum seekers and seeking to immigrate. They have been forced and shuttled into another Colored People’s Diaspora on both sides of the Mexican border.

Photograph by frank mckenna@frankiefotos

Thousands of refugees are crushed inside cages and warehouses, left out in the elements along our southern borders and scattered over Louisiana and Mississippi in private secreted prisons.

An unknown number of children and teens have been separated from their parents, declared unaccompanied minors when, in fact, they were accompanied, and were denied passage to relatives and sponsors who would care for them, feed them, cloth them, provide medical care, recreation, education, human touch, welcoming arms, smiles, and soothing words and deeds for shattered hearts. We don’t know how many. We don’t know all of the places they are being imprisoned or placed in foster care or where or adopted or trafficked for al we know. When mayors and legislators, and others, demand to see them, they are turned away or they are hidden away. Food and hygiene supplies are shown to visitors but not given to the children, women and men.

This 4thof July news reports tell of shocking and heartbreaking atrocities being committed in our names. No access to due process or healthy sustainable food or water or hygiene or medical attention or environments to rest and sleep or  education or recreation or freedom of movement or lawful and humane treatment or lawful oversight.

Women who are already citizens are facing numerous laws that take control of their bodies, force them to carry unwanted pregnancies or submit to abusive invasions before receiving constitutionally protected health care services.

I cannot celebrate America’s freedom and birth when tens of thousands of people are treated inhumanely for the sole purpose of assuring white people in America that white dominance and privilege will remain the intention of the law and the order of our nation, and to secure the second illegitimate election of the current president

I woke up on the 4th this year thinking about what I wanted for the day.  I want freedom, I said to myself. I want to hold my nation’s truths “to be self-evident, that all men, and women, are created equal, that they, we, are endowed by their, our, Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.

I do and will “continually help to…”  form a more perfect Union, establish Justice, insure domestic Tranquility, provide for the common defense, promote the general Welfare..”

That’s what I want, I said to myself.

Although my heart swells to all of the patriotic songs and hymns of every branch of military service, I, and my peoples, have never experienced the full freedoms of U. S. citizens. And, while I insist, fight, vote, talk, march and write about equality, justice, the pursuit of liberty and happiness, inalienable rights, freedom and justice for all, I still live in fear for all people of color, all immigrants of color, LGBTQ people, all women and all of our children. 

I decided to listen to Nina Simone, https://www.youtube.com/watch?v=HDqmJEWOJRI as she sings out my longing for authentic, non-delayed, non-gerrymandered freedoms for women’s rights to control our own bodies, receive equal pay, receive equal protections from harassers, abusers, and rapists without statutes of limitation, to experience freedom from racial and police profiling, and abuse, free from being murdered by domestic terrorists, given bolder and bolder permissions by the head of our nation, or agents of the state. 

After I listened to Nina Simone,I decided I needed to do more to keep myself in authentic black 4thof July celebration spirit. I listened to Alice Walker read Sojourner Truth’s 1851 speech at a Women’s Rights Conference, where she asked ‘aint I a woman?’.  https://www.youtube.com/watch?v=HDqmJEWOJRI, to James Earl reading Frederick Douglas’s speech, What to the Slave is the 4th of July. https://youtu.be/8tTkHJWxfP0. I was uplifted by the youth poet laureate, Amanda Gorman, accompanied by The Boston Pops Orchestra https://boston.cbslocal.com/2019/07/03/youth-poet-laureate-amanda-gorman-independence-day-poem-boston-pops/

I’m grateful for the relative privileges and full obligations I have as a citizen of the United States of America. I renew my pledge to be an informed, fully participating, fully empowered citizen and to reverse the policies and practices of those who have engineered our beloved nation into a divided states of America. I will remain true to myself and all of the peoples of my native lands. I will act up, sit in, march, resist, campaign, vote, oversee, and hold accountable my nation to grow into a fully functioning equal, just, multicultural, multi-ethnic, democratic republic, and yes, celebrate our every small and large victory.

While food, fireworks, dancing, parades, marching bands, soaring symphonies of patriotic music, grilling, red white and blue bunting and every kind of summer fun is the traditional celebration for most, it remains an elusive dream, sometimes nightmare, for many. As a citizen of this country, I work toward the day when we are truly the land of the free and the home of the brave. I want to celebrate this day with abandon and joy. I want our children’s belonging and freedoms to be secure. I want to celebrate like the child in the Frank McKenna photograph above. Today, sadly, is not that day.

Andrea R. Canaan–July 4, 2019–San Francisco, California

Swimming at Adamsville Rec In Atlanta, Georgia

My daughter,Leslie, dropped me off at Adamsville Rec Center. It is a neighborhood away from her Collier Heights Home of brick ranch style houses of every variety that had steep drive ways in hilly wooded landscapes and lawns that ended at the street. No sidewalks. I go there five days a week, Monday through Friday, on my two-month long visit for an hour and a half of swimming laps in the heated pool. I am greeted in an Atlanta warm–honey urban southern drawl”

“Why hello Mam, how ya doin today?”

I drop my West Coast accent, even though I haven’t lived in the south for twenty–five years.

“Why, hello to you, darlin. I’m doing just fine, thank you. And you?”

I pay two dollars for the swim and make my way to the women’s locker room that is especially clean and has a well designed disability dressing rooms and shower stalls. I walk through the women’s locker room door dressed in my black speedo swim suit, size 24, and black flip flops holding a cane. 

I push the women’s locker room door open and begin to make a hard right turn toward the Olympic size pool and the walk between eight swimming lanes on the right, observer bleachers above, and on the left. I am looking forward to my twenty–five laps to keep my recently replaced knee in good shape, my un–replaced knee with minimal swelling and pain, and in need of prescription pain medication. I’m ready to bask in one of my places of meditation and prayer, and stroke, turn, stroke and turn again, and again. 

As I turned right, I nearly collide into a young man. We are both surprised. He steps back and moves out of my way, while holding the door for me. He is a young black boy. He is ten, maybe eleven-years-old, growing into a young man. He has a wiry muscled and toned swimmers body. Water is beaded on his skin the color of new pecans. He has a close haircut and dark caramel eyes. He was passing the women’s locker room door in route to the men’s locker room holding swimmer’s goggles and other swim gear. Other young men are passing us by after their team swim workout. Each of them say, “Evenin Mam,” Hello Mam” How ya doin Mam,” as they have been taught.

The young man who nearly collided into me, the one with the new pecan colored skin and the caramel colored eyes, did so automatically. Home training, especially for an elder. As he held the door, however, he paused, turned his head to the side, moved his head back a bit, tucked his chin in a little. In this seconds silent exchange, he looked me up and down slowly, like I was a dark milk chocolate ice cream swirl and said, “Well hellooo… there!”  

His voice was a boy’s. His look is pure unrivaled appreciation.

I responded with a friendly, but elder–to–child, “Thank you, son,” (for stopping and letting me pass) “And good evening to you, darlin.”

I passed to his left and walked toward the pool. I didn’t look back. I know he was still looking at me noting the rhythm of my flip-flopping steps, my cane on the tiled pool deck, my wide coffee with a generous pour of milk body, swaying hips, ample buttocks, thighs, legs to the ankles and back up again, to my graying long locks banded into a thick pony tail.

As I walked pass eight lanes of teams of swimmers, their hands stroking and legs kicking, I heard them making the sounds of water falls or high waves rushing to shore. Swim coaches blew whistles and shouted directions and encouragement. I was surprised and delighted as I looked into the face of this growing boy. I saw him. Boys like him whose grand mothers and grandfathes, I had grown up with, our families were neighbors or church members or socialand pleasure club members. The appreciation in his eyes told me that he appreciated my size. He likes big bosomed, big butt women, and so did the boys and men that make up the constellation of his living. In his voice, I hear he had been taught to appreciate and praise power and grace when he found himself in its presence.

I kept my smile small, but allowed beams of pleasure and sweetness to enter my warm liquid sanctuary at the same time I entered the Adamsville Rec’s heated pool.

Atlanta, Georgia

Andrea R. Canaan

A Writer’s Life Offerings 2019-2020

Individual Writing & Wellness Consultation &



Free Initial Individual Wellness Consultation for writers, artists, and those who use creativity and imagination to navigate their lives and world with a Novelist and Memoirist with extensive teaching and emotional support experience.

Do you have stories that beg you to write them down? Has your writing or artist life and practice been stalled or placed on a back burner? Have you been thinking about or longing to start, revise, complete or move to publishing that novel, memoir, poetry collection or essay collection? What is in the way of you having a more vibrant and productive creative life?

Explore individual creative–­wellness consultation and group writing classes and workshops that will start January 2019. Give yourself a gift of one free specialized individual creative and wellness consultation.

$85.00 per session

Sliding Scale and Bartering Opportunities Available

By Appointment

Contact : Andrea Canaan–phone 415-515-5943 (Please leave message if no pick up)  email:andreaccanaan@gmail.comweb site: https://andreacanaan.bloghttps://www.facebook.com/Andrea-Canaan-Author-456010704809232/


A Writers Group Serving Women, Women of Multi- Cultural–Multi Ethic Heritages


2nd& 4th Sundays

Morning: 10:30 am–12:30 pm   

Preserving Women’s wellness and creative space for writers to share creative process and to build and celebrate the writings of Women of Color & Women of European Descent communities. In addition, to and share coping and liberating strategies to conquer sexism, racism, ableism, colorism, anti-Semitism, islamophobia and other systems of structural oppression while living and creating in multicultural families and communities. These services can be provided in person and via phone skype anywhere.

Fee: $15-25 per group. 

Andrea Canaan & Charlene Allen Invite you to a Women Writers Camp October 10 through 13, 2019 in San Francisco-Bay Area

 A Writer’s LifeWriter’s Campsprovide a nurturing writing environment grounded in supported writing, building writing and creative community, promoting individual wellness, and publishing and promoting our writing and creative work. Our time together will include individual consultation, writing, revising, workshop, and a public reading. For more information and Writing Camp Schedule please contact us.

Fee:$ 600

Free First Individual Consultation at Beginning of class

Paid Individual Consultation Available Throughout

Writer’s Life Fee Packages, Internships, Pay As You Go & Partial Scholarships Available 

Location: Verve Wellness Studio1231 Cortland Ave-Cortland at the corner of Cortland and  Sanchez in Bernal Heights Neighborhood-San Francisco, California 94110

Contact : Andrea Canaan–phone 415-515-5943 (Please leave message if no pick up)  email:andreaccanaan@gmail.comweb site: https://andreacanaan.bloghttps://www.facebook.com/Andrea-Canaan-Author-456010704809232/

Black Magnolia

Except from Memoir: The Salt Box House on Bayou Black

There’s a little wheel a turnin’ in my heart 
There’s a little wheel a turnin’ in my heart
In my heart
In my heart
There's a little wheel a turnin’ in my heart
– “There’s a Little Wheel a Turnin’ in My Heart.” American Folk Song

Along with my brothers, Dwight and Jesse, and my sister Jean, I watched Roy Rogers on a black-and-white console TV that our grandfather, Peter Samuel Ransom, Ditty, we called him, had won at a raffle for World War I veterans. He had it shipped to us because he and my grandmother, Martha England Ransom, T. Martha her family called her, didn’t have electricity in their saltbox house on Bayou Black. As I watched the cowboy show, I imagined the colors of a desert sky, rock, cactus, and low sparse trees. My throat and chest swelled with delicious trilling when they sang, while riding into the sunset. Happy trails to you, until we meet again.

My brothers and sister rooted for the good guys, white men in white hats, and against the bad guys, white men in black hats. I rooted for the Indians. When we played, I was always an Indian. None of us were the prissy white women whose dresses dragged in the dirt or the floozies who hung out in saloons, leaned all over strange and drunk men, danced the can-can, and let men follow them upstairs to their rooms.

I wrapped the belts from Jesse and Dwight’s trousers around my chest and shoulders. They turned into quivers to hold my arrows. To overcome the driver of the stagecoach, I climbed to the top bunk. I pushed Dwight off, onto blankets and pillows piled up below. I took over his reins and spread my feet across the narrow space between the two sets of metal bunk beds in our bedroom.  The bed’s metal frames became the backs of wild horses stolen from their lands, and I was coming to the rescue. I pounced on the bottom bunk, dragging greenhorns and gringos from the coach. I hooted and howled and smashed and slashed with tomahawks fashioned from wooden spoons.

Breakfast, an extra special treat, was delivered express to our Wells Fargo stopover in our Magnolia Project room by our mama. We demolished the eggs, grits, biscuits, and grape jelly. Milk chalked on the sides and hardened to rich soft– yellow cream circles on the bottoms of our jelly glasses. We dashed down the hall and into the kitchen to hurriedly scrape and stack our dishes. We scurried, pushing, shoving, and laughing between cliff–hanging scenes and during commercials advertising Tide, Ivory soap, Hula Hoops, and Brylcreem. 

One day without warning, while we scraped dishes, I felt heartsick. My brothers and sister suddenly turned mean, too rough. They pointed and laughed. A cappella and in harmony they sang. 

Crybaby, crybaby, suck ya mama’s titty. Always rooting for the Indians. You betta get tough girl. You betta know the right side to be on.”

I walked down the narrow hall knowing Mama was not home. There was no recent music of her in the rooms ahead. I walked to the front door. When I put my hand on the doorknob, I knew she had not passed this way. I looked out anyway.

I counted the doors of all the buildings in our court hurriedly, fifty-two, as I did every day. I called my playmates’ names, reciting them, silently moving my lips, calling up their faces as my eyes slid quickly past each door. Pat, Lil Pam, Big Pam, Lil Ursula, Marie, Myrtle, Sister, Tiny, Loria, Justine, Nesbitt, Ida Mae, Rita . . . until I completed the naming, a prayer.  I skipped their brothers and fathers, but I called up their sisters, mothers, godmothers, and grandmothers. 

I worried about Pat. Her uncle peddled dope. I didn’t envy their expensive clothes. I knew they lived in fear. I knew tragedy would come. I avoided looking into the dark uptown-riverside corner. The O’Neal brothers could terrorize us all at any time. I shrank from the thought, as if it would bring them tumbling out of their homes, waving shotguns and calling out someone’s brother or father.

I shut the front door and hummed the song I sang to calm myself. 

“You sing that song when you is vexed,” Big Pam always said imitating her mother’s voice when someone asked her how she was doing.

“I is as vexed as a chicken bout to get they neck cut off.” 

I didn’t know if I was vexed, but my brothers and sister had hurt my feelings, and I could not find my Mama. I sang to soothe and comfort myself. There’s a little wheel a turnin in my heart, as I closed the front door of my small world. In my heart, in my heart, there’s a little wheel a turnin in my heart.

I walked back across the small living room. This room was spare, open, and bright. A small mint green brocade sofa sat like a delicate grandmother.  Come, sit with me but be careful, it said to me. There was a dark brown table polished to shining with red oil. A fern sat on a one-legged stand like the ones that held the flowers in church. The curtains were heavy white cotton. They were starched and stretched on wooden frames four times a year. When a breeze came, they lapped gently at the windowsill as if they were sipping water at the edge of a river. The floor glistened with Johnson’s Paste Wax. We would wax the mahogany linoleum square tiles again later that day, after my oldest sister and brother gave it a good soaking and scrubbing with ammonia to get the old wax up. We would make small circles as we smoothed the hard paste until it was as soft as warm butter. We would go out to play until the paste set and it was time to polish and buff the floors on our knees or with soft old rugs under our feet. We danced, scooted, and skated across the floor until it shined, laughed, and sang in delight, just like we did. This was a good room.

Jean and Dwight were singing the Oscar Mayer jingle in front of the TV as I entered the kitchen and peeked into a pot of chicken necks, celery, bell pepper, and bay leaves boiling very slowly on the stove. Gumbo, okra and shrimp, shrimp Creole, cornbread dressing? I reached the back door and the dimmed warmth on the brass doorknob told me she had come this way. We would polish the doorknobs with the special pink polish later that day, smoothing the polish on and then waiting for the pink liquid to dry. We used rags to polish the faceplate and then curved the cloth around the neck of the knob, and polished them the same way we polished our shoes, with gleeful, fast, whipping motions, to make the cloudy polish turn to sparkling gleam.  

I walked into the back hallway and stopped. Was she up the back stairway to Miss Aldonia? No, I didn’t think so. I would smell coffee and chicory and hear them talking and laughing about some goings-on. Besides, Mr. Addison was home from working on those ships. Their house would be silent and cold. Miss Aldonia would have bruises beneath her eyes. Loria’s sweet good child face would be filled with hate. Marie’s eyes would be wild with fear, but her body would be hard and unyielding, like a sentry on guard. No, my Mama was not up the stairs, and neither would I be until Mr. Addison went blessedly on his way back to the waters again. I turned from the stairs to walk into the day. 

Where was she? 

Bright bottle-blue day above red tile roofs, a cavern of buildings, yards divided by low chain-linked fences, clover-filled grasses covered in early morning dew, tiny gardens exploding with color and the scents of rich dark earth, kitchen herbs, morning glories, and newly mown grass. Back yards, a cluster of close fitted islands floating on a green and black velvet sea. Our driveway, a curved way within a crescent city.  A hot blue-green summer Saturday morning. The sun not yet come over the three-storied buildings that marked the borders of my home. 

But where was she? I wondered

My throat and chest hurt from trying to hold back tears that fell in fat drops anyway. I loved the Indians, wild horses, open land, mountains and skies, the singing cowboys, and girls. They loved the sheriffs, guns blazing in the noonday sun, and shooting the bad guys. They said I was a baby and had too tender feelings that only Mama cared about. 

Aunt Gladys’? No, Aunt Gladys always slept past noon on Saturdays. Miss Corrine’s? No, she was already gone to market. Miss Etta’s? Miss Juanita’s? Since these last mothers were the most likely, when I reached the backyard gate, I turned right toward La Salle Street. 

My mama was leaning on Miss Etta’s fence talking. I walked toward her. Miss Etta saw me coming. She smiled openly and loving me, like the light and air filled with roses growing all around her. Without missing a beat, while she continued to talk to Miss Etta, my mama spoke to me.  Well, she didn’t say anything with her words because she was talking to Miss Etta. But her eyes talked to me saying, Hello, Darlin. Come looking for your mama, did you? Well, I wasn’t far.

I leaned into my mama holding gently to the bottom of her dress. Miss Etta’s rose beds were sprinkled with coffee grounds around the neat rows of bright-colored flowers filling the air with their perfumes. I felt the rhythm of Mama and Miss Etta’s voices. The pulse of their hands moving as they talked vibrated through my Mama’s thigh and hip into me. I moved with her when she shifted from one foot to the other, like the ships and tugs we saw on the river, moving as one with the heaving river, yet never colliding.  

As I leaned, I looked out from this safe place. Laundry flapped in the warm humid breeze. I smelled the scents of bleach, flowers, earth, and dew damp cement. Some women bent down slowly to enamel wash basins, wringing, then shaking in a no-nonsense, sometimes violent, snap of towels, sheets, work clothes, school clothes, and church clothes. They hung them carefully and slipped on wooden clothespins to hold them on the line, like family portraits. Every so often a woman sighed, held a hand to the small of her back, surveyed her world, waved or nodded to a neighbor, and watched the brown grey sparrows.

My mama did not speak to me or even look at me. She didn’t need to. I didn’t need her to. She made a space for me against her hip and thigh. Her hand caressed my head and shoulder, the way she transplanted tender herbs from Miss Etta’s garden, tenderly tamping the earth, like a prayer, a song, a blessing, a promise made between the sun, the earth, the sky and God. 

While my mama and Miss Etta continued to talk, I imagined myself one of the grey brown sparrows flying in spurts and stops, to the roofs, the copper gutters, the guava trees, the drooping black utility wires, porch rails, garbage pails, the sweet clover, the orange trees. I was quick and wise, brave and cautious, remembering the joy and work of the day.  I felt my mama’s plump hands at the small of my back leaving a warm trail of comfort. Her nails were unpolished and shaped like almonds with white crescent moon tips. My mamma smelled like garlic, filé, basil, and that sweet mother smell, like just bathed and nursed babies, the sun, and roses.

My mama and Miss Etta began to end this part of the still early morning by counting all the chores yet to be done

After they said their goodbyes, my mama turned toward home and I turned with her. I carried the bag of fat yellow onions, tomatoes, smoked sausage, fresh shrimp, and long grain rice. The reason for her desertion so early had been lying at her feet, jambalaya for dinner. I forgave her, not knowing I had been blaming her for leaving me home alone with my mean and rough brothers and sister. 

My mama said her “Mornings” without stopping to talk to Miss Juanita and Miss Louise. We entered our yard, still in cool shadow. We looked over our small garden. Shallots, mint, green onions, and Wandering Jew were coming to fullest life. The orange tree, the worm bed, and the gardenias held out secret promises in the warming to full day. I would dig later to feel the cool earth in the hot day, watch the fat pale worms dive and ooze into the black velvet soil, and know the heavy spiced scents of my small world out back. We stopped at the top of the steps. We held onto the morning. 


The Magnolia Project, later name C. J. Peet, and three other New Orleans housing pojects survived Hurricane Katrina with very little damage. However, housing project dwellers were locked out of the city and the their home were demolished.


A Writer’s Life Women of Color Writing & Wellness Group Second & Fourth Sundays: Sunday, February 10th & 24th, 2019




Two Sessions: AM & PM Second & 4th Sundays

10:30 am–1:00 pm (For Morning People)

& 3:00 pm-5:30 pm (For Afternoon People)

Preserving wellness and creative space for Women of Color Writers to share creative process and to build and celebrate Woman of Color Community. In addition, to and share coping and liberating strategies to conquer sexism, racism, ableism, colorism and other systems of oppression while living and creating in multicultural families and communities. These services can be provided in person and via phone skype anywhere.


Verve Wellness Studio

1231 Cortland Avenue (Bernal Heights Neighborhood/Corner of Cortland & Nevada)

San Francisco, California 94110

Sliding Scale: $15-25


10:30 am-11:00 pm & 3:00- 3:30            Fellowship & Coffee, Tea, Fruit, & Snack

11:00 am-1:00 pm & 3:30-5:30               Women of Color Writing

Group Process

Check In:                                                20min

Writing Wellness: Reading Time-Writing Time-Revising-Reading Out Loud-

Writing Partners-Writing Support-Momentum Toward Publishing

New Writing or Revision                   30 min.

Revise                                                      15 min.

Work Workshop                                   30 min.

Homework                                                5 min.

Check Out                                                20 min.

Reserve Space with:

Andrea R. Canaan, MSW, MFA

415-515-5943 (Please leave a message should I not be able to answer your call.) 

Email: andreacanaan@gmail.com