A Writer’s Life – Winter Beginnings
Twenty Minute Daily Practices
For Creative Rejuvenation and Sustenance
5 Minute Stretch or More
5 Minute Meditation or More
5 Minute Affirmations
- Self I thank you for
- Self I forgive you for
- Self I commit to you that
- Five Minute Write into Prompt or Other Creative Writing
- Share Twenty Minute Daily Practices with a writing partner(s) for
- Support and Accountability
- Text or email or call and say out loud your
- “I thank yous to support & accountability partner
- Partner texts back: “Received”
A source for meditation follows:
The Great Bell Chant Thich Naht Hanh
Use your own music or meditation or affirmations or
personal prayers or songs to support meditation as you wish
I will gladly be your Twenty Minute Daily Practices Writing Partner.
415-515-5943
“Remember that sometimes
not getting what you want is
a wonderful stroke of luck.”
– Dalai Lama
January 1, 2023
Self
I thank you for the wind,
Rain and cold as well as
Sun heat
Whatever the turnings of
day and night bring for
all of our living
I forgive you for not being
Present constantly, consistently,
Conscientiously to receive the
Gifts and teachings of our natural
Worlds
I commit to be
More curious
More constant
More consistent
More conscientious
More respectful and in
More wonder in our natural worlds
A Writer's Life 